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ON-DEMAND: Wake Up! Mindfulness to Focus Attention

May 14, 2022
All Talent Development Professionals
Learning Sciences
This session has been pre-recorded and will be offered on-demand.

Do you sometimes find it difficult to stay focused on what's happening in the present? Do you wish you had a tool to help you to change all this? If the answer is yes, then mindfulness (and this session) can help!
Speakers
Karim El Khoury, Owner - Acordo Training and Development

Application on the Job 1

Apply the focused attention technique to bring the focus back when you need it.

Application on the Job 2

Use the 7/11 breathing exercise to calm down your alarm system.

Application on the Job 3

Apply mindful listening to improve your attention and communication skills

Session Type

On-Demand